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  • Leaky Gut & Eczema
    May 2, 2023

    Leaky Gut & Eczema

    A leaky gut is a condition in which the lining of the small intestine becomes damaged and more permeable, allowing harmful substances such as bacteria, toxins, and undigested food particles to leak into the bloodstream. This can trigger an immune response and lead to inflammation. Other potential health problems include digestive issues, autoimmune disorders, and at times, mental health issues.
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  • 7 signs you need to change your diet and gut health for healthier skin
    March 14, 2023

    7 signs you need to change your diet and gut health for healthier skin

    On the other hand, an imbalance in the gut microbiome can lead to more inflammation, which worsens existing skin conditions or triggers new ones. Our gut is also in charge of absorbing nutrients that are important for healthy skin, such as vitamins A, C, and E, as well as zinc and selenium. When the state of the gastrointestinal system is poor, it negatively impacts nutrient absorption.
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  • Did you know your diet can affect your eczema?
    December 13, 2022

    Did you know your diet can affect your eczema?

    We’re going to talk about foods to keep in your mealtimes to help with eczema and dry skin, and some anecdotal foods to avoid. Before we plunge into the tips, we acknowledge that while many have had great experiences with eliminating eczema through dietary changes, we don’t claim perfection with any method.
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  • Troubled with Dry Skin Issues
    July 19, 2022

    Troubled with Dry Skin Issues

    Healthy skin appears firm and smooth, without visible signs of ashiness, redness, or patching. There won’t be any deep riverbed cracks, nor are there mysterious signs of scratching that appear in the morning. It should not feel sensitive to fabrics or extreme temperatures of hot or cold water.
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  • Your Winter Friend— Body Oil
    December 28, 2021

    Your Winter Friend— Body Oil

    Versatile, fragrance-free, and great for all skin types. Can you find a better all-purpose winter skincare product? During cold, dry, winter days, humidity and moisture struggle to cling to your skin. For lasting hydration, you need more potent support. Body...

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