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Body Care

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  • 7 types of Eczema
    October 3, 2023

    7 types of Eczema

    Broadly speaking, eczema is characterized by visible traits like redness, bumps, blisters, and weeping lesions. The word "eczema" has roots in Greek, from the word eczema, composed of ekzein (boil over, break out), but each unique sub-category of eczema has different sets of causes, symptoms and skin morphology.
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  • Alternative things to help with your eczema
    September 12, 2023

    Alternative things to help with your eczema

    If you’re using steroidal creams, consider adding natural body care products to your regimen. They can powerfully complement your self-care routine, and reduce your dependency on topical steroids. It’s even better when integrated into a comprehensive eczema care plan that includes attention to your diet, stress levels, and physical triggers.

    Though commonly called alternative care methods, we also like the term holistic. The latter term acknowledges that what you’re seeing on your skin can be a symptom of imbalances in other parts of your body. Let’s talk about a few of them

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  • Why Go Fragrance-Free?
    July 18, 2023

    Why Go Fragrance-Free?

    According to the National Eczema Association, approximately 86% of commercially available body care products (including shampoos, conditioners, soaps, creams and moisturizers) contain fragrances in the United States. When it comes to the potential for allergy, it doesn’t matter whether they’re natural or synthetic.
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  • Leaky Gut & Eczema
    May 2, 2023

    Leaky Gut & Eczema

    A leaky gut is a condition in which the lining of the small intestine becomes damaged and more permeable, allowing harmful substances such as bacteria, toxins, and undigested food particles to leak into the bloodstream. This can trigger an immune response and lead to inflammation. Other potential health problems include digestive issues, autoimmune disorders, and at times, mental health issues.
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  • 7 signs you need to change your diet and gut health for healthier skin
    March 14, 2023

    7 signs you need to change your diet and gut health for healthier skin

    On the other hand, an imbalance in the gut microbiome can lead to more inflammation, which worsens existing skin conditions or triggers new ones. Our gut is also in charge of absorbing nutrients that are important for healthy skin, such as vitamins A, C, and E, as well as zinc and selenium. When the state of the gastrointestinal system is poor, it negatively impacts nutrient absorption.
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  • Did you know your diet can affect your eczema?
    December 13, 2022

    Did you know your diet can affect your eczema?

    We’re going to talk about foods to keep in your mealtimes to help with eczema and dry skin, and some anecdotal foods to avoid. Before we plunge into the tips, we acknowledge that while many have had great experiences with eliminating eczema through dietary changes, we don’t claim perfection with any method.
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